About

Hi, my name is Wayne Blackshear and I think of myself as a problem solver. I am a software engineer by trade and am obsessed with health and nutrition.

I am a certified Keto and Carnivore coach that specializes in using nutrition to combat the modern world's relentless drain on your health. I think that most modern ailments are a result of poor diet and lifestyle over time.

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I have spent the past decade studying and implementing all sorts of dietary interventions in an effort to thwart my own autoimmune issues. Along the way I have picked up on many things that have greatly moved the needle, and nuanced things that are not commonly advised by healthcare and nutrition practitioners.

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By taking an engineering approach to nutrition and health, I have pieced together a version of nutrition in a frame work that boils down to only consuming food that is compatible with human beings. Everything is on a scale of good-better-best, and the more best you incorporate the better health outcome you will experience.

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Removing un-natural food from you diet, will get you out of the way of your body's natural ability to heal and take care of itself.

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I understand that most people think that when they have disease, they can't do anything about it. I beg the questions:

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• What will happen if you get all of the toxic foods you eat on a daily basis out of your body?

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• What happens if you get out of the way of your body's natural ability to heal itself?

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I want to help you regain your health. It is a journey, not a race; every small step you take today will lead to better health tomorrow.